IBS Relief
IBS Relief
A Complete Approach to Managing Irritable Bowel Syndrome
Burstall, Dawn; Vallis, T. Michael; Turnbull, Geoffrey K.
John Wiley & Sons Inc
08/2006
224
Mole
Inglês
9780471775478
15 a 20 dias
344
Descrição não disponível.
Acknowledgments. Introduction.
1. What Is IBS?
2. How Do I Know I Have Irritable Bowel?
3. How the Gut Works, and Sometimes Doesna??t.
4. What Causes Irritable Bowel?
5. Want Relief? Start with Healthy Eating.
6. Foods and Habits That Irritate.
7. Healthy Eating Adjustments for Specific Symptoms.
8. What Is Stress, and Does It Affect Irritable Bowel?
9. Stress Management.
10. What Do I Do about the Pain?
11. Are You Ready? Making Change Happen.
12. Irritable Bowel Is Not My Only Worry.
13. Working with Your Doctor.
14. Living with Irritable Bowel.
Appendix: High-Fiber, Low-Fat Recipes.
Index.
1. What Is IBS?
2. How Do I Know I Have Irritable Bowel?
3. How the Gut Works, and Sometimes Doesna??t.
4. What Causes Irritable Bowel?
5. Want Relief? Start with Healthy Eating.
6. Foods and Habits That Irritate.
7. Healthy Eating Adjustments for Specific Symptoms.
8. What Is Stress, and Does It Affect Irritable Bowel?
9. Stress Management.
10. What Do I Do about the Pain?
11. Are You Ready? Making Change Happen.
12. Irritable Bowel Is Not My Only Worry.
13. Working with Your Doctor.
14. Living with Irritable Bowel.
Appendix: High-Fiber, Low-Fat Recipes.
Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
control; ibs; life; edition; extensively; guide; handson; frequency; symptoms; ibs episodes; duration; syndrome; bowel; irritable; multidisciplinary; every; encompassing; managing; proven; approach; strategy; drug therapies; new; enough; wont
Acknowledgments. Introduction.
1. What Is IBS?
2. How Do I Know I Have Irritable Bowel?
3. How the Gut Works, and Sometimes Doesna??t.
4. What Causes Irritable Bowel?
5. Want Relief? Start with Healthy Eating.
6. Foods and Habits That Irritate.
7. Healthy Eating Adjustments for Specific Symptoms.
8. What Is Stress, and Does It Affect Irritable Bowel?
9. Stress Management.
10. What Do I Do about the Pain?
11. Are You Ready? Making Change Happen.
12. Irritable Bowel Is Not My Only Worry.
13. Working with Your Doctor.
14. Living with Irritable Bowel.
Appendix: High-Fiber, Low-Fat Recipes.
Index.
1. What Is IBS?
2. How Do I Know I Have Irritable Bowel?
3. How the Gut Works, and Sometimes Doesna??t.
4. What Causes Irritable Bowel?
5. Want Relief? Start with Healthy Eating.
6. Foods and Habits That Irritate.
7. Healthy Eating Adjustments for Specific Symptoms.
8. What Is Stress, and Does It Affect Irritable Bowel?
9. Stress Management.
10. What Do I Do about the Pain?
11. Are You Ready? Making Change Happen.
12. Irritable Bowel Is Not My Only Worry.
13. Working with Your Doctor.
14. Living with Irritable Bowel.
Appendix: High-Fiber, Low-Fat Recipes.
Index.
Este título pertence ao(s) assunto(s) indicados(s). Para ver outros títulos clique no assunto desejado.
